SAD is a fact of life up here. The winters are COLD and long, and it gets dark at about 4 or 5 pm in the middle of winter..<shudder>

Last winter, I was able to quit smoking (BAD timing...) and not gain the 30-40 lbs I usually do when quitting. THIS winter, I'm out of work, and without my teenage daughter, so the boy and I will have to tough it out ourselves! I'm dreading it, but there's nothing I can do about it but endure it!!

I've been thinking about the light therapy for it, but it's expensive, and insurance won't cover it...<shrug>