Sat, Oct-04-03, 21:17
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Quote:
The iron in the water is probably not absorbed by the body.
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From anything I've ever heard, iron in water is absorbed by the body, as is the iron from cooking in a cast iron skillet. But I do agree, if a person is anemic, it likely won't be enough.
Anyhow, thanks for posting the link! It's a wealth of info!
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