Fri, Aug-24-01, 13:54
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Registered Member
Posts: 32
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Plan: Atkins'
Stats: 160/154/110
BF:
Progress:
Location: Massachusetts
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In the Atkin's book, it also says that caffenine consumption may or may not affect weight loss, it's all in the individual. And remember, that even Equal or Sweet N Low (and I'm almost 99% sure on this one) has 1g carb per packet. That is one mistake I made and never counted them.
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