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End of eating for today-critiques please!
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Fri, Oct-03-03, 21:00
LovableLC
Senior Member
Posts: 1,106
Plan: Atkins/low carb mix
Stats: 206/184/130
BF:Size 12
Progress: 29%
When my protein was higher than my fat I gained 5lbs! Once I upped the fat to at least 70% the weight came right off.
LovableLC
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