Maribet, welcome to the forum! I was scared about posting and journaling here because I didnt want anyone to know how bad I was doing sometimes. But it keeps you accountable and the support is AWESOME! i record as much as I can to look back on for myself to see what went right and what needs improvement. We are all in the same boat so nobody judges you. Peek in my jounal anytime you want and see some of my rantings!.. If you go to the person you are looking for, then at the bottom, click on journal, you will see their meanderings. Good luck and I will visit again soon.