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Old Fri, Oct-03-03, 16:15
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Laura1 Laura1 is offline
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Posts: 28
 
Plan: Atkins
Stats: 226/217/150 Female 5' 4
BF:
Progress: 12%
Location: BC Canada
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I aam hanging in there...although getting tired of same dinner foods...I ahve added more fats...butter, reg. mayo, etc.

Down 1 lb more at least...

Little exercise...I have bad knees...swim once per week and simple stretches. Will try some walking again too.

thanks for your support
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