If you regularly work through your lunch, perhaps it may be an idea for you to pick up some Atkins Enduldge bars, cut them into little bite size strips and just pop them in your mouth as you are working, you can do this with other foods as well... you don't have to stop working to put a little something in your mouth. Not eating is going to be what hurts you the most... your body needs food.... you need to fuel your body .... all day... not just one meal a day. But I am sure you know all this... the bars are just an idea.

Good Luck
~Lori