Speaking of Atkins Urban Legends...how about the one that if you follow this "diet" your liver and/or kidneys will surely fail! Whatever...

BTW, I basically allow myself as much meat/eggs/cheese as I want. My numbers are great (confirmed by my doctor) and I feel wonderful. Thing is, I don't gorge because my appetite doesn't allow for it. But between us (wink wink) I think I could eat a half pound of bacon!

Donald