Fri, Aug-24-01, 08:09
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Senior Member
Posts: 374
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Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
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a thought and question.
Has anyone thought of losing their weight on atkins, and then for maintenance doing another program which is more flexible e.g. PP (although haven't read any other lowcarb program). ??
I'm not sure if this would work? I like the idea of the zone, since it seems balanced, but i do think it's too much calculations..LOL
also, is anyone feeling like they have *too* much energy? i sometimes feel like i'm burning up alot.. even at night i'm somewhat sweating and too hot(the weather is not that hot here compared to other places..)... i usually end up waking in the middle of the night to drink more water.. (i am drinking enough water on an average basis although some days i drink a little less but i do think i make a minimum of 64oz).
It's almost like having hot flashes although i'm too young, and not sure what they are exactly but they sound right lol.
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