Fri, Oct-03-03, 08:42
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New Member
Posts: 5
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Plan: Atkins
Stats: 200/172/120
BF:
Progress: 35%
Location: North Carolina
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Wendy's Web Site
Folks,
I hate to be the bearer of bad news, but most of Wendy's salads are high in carbs. Wendy's has a web site that gives the nutritional value of most, but not all of their foods.
Here is the site so you can check it out for yourself.
http://www.wendys.com/food/index.jsp?country=US&lang=EN
I really love their salads too, but I am trying to find an alternative to stop and grab a quick meal that is still low carb. When I first started this wol, I was really disciplined about preparing things ahead, but lately have been too busy. Any suggestions on things to pick up for a quick meal?
BBK104
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