Thu, Oct-02-03, 22:02
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Your most accurate reading would be first thing in the morning, before eating anything.
I finally gave them up. They can be useful at first as reassurance, I guess, but I go by how I feel and whether I'm losing or not. The money I save pays for a nice steak.....lol
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