Thu, Oct-02-03, 15:53
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi CS,
No, I haven't heard of any connection between low Vitamin C and sugar craving.
Quote:
Suspect also that my now-discontinued habit of taking fiber pills with vitamins may be playing a role in the problem.
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I'm quite sure you are right! Vitamins need to be taken either 1 hour before or two hours after a fibre supp, as fibre is known to interfere with absorption of some drugs and supps.
I suspect that once you remove the fibre from the equation, 3g of C should be sufficient to stop your bruising. However, taking more won't hurt either.
Cheers.
Rosebud
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