Dina,
Why don't you try starting a journal here? There's so much you can learn by documenting your progress and so much help from the folks here. I know I've gained a tremendous amount of info and support since starting mine in Jan 2003.
I'm curious why having more carbs is helpful to getting a lower fasting BG. Help me out. I've found it to be the opposite, but I know we're all different.
If you begin a journal, send me a note, I'd love to come read about you.
Elaine