Thread: no weight loss
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Old Thu, Aug-23-01, 22:46
r.mines's Avatar
r.mines r.mines is offline
Senior Member
Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
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Gungun, you don't have much to lose. I know it SEEMS like a lot (we're the same height and about the same weight), but really, it isn't! People who lose the most quickly are generally the ones with the most TO lose, and also, men tend to lose more quickly than women.

I've been lowcarbing for 10 months now, and I've lost about 25 pounds - an average of 2.5 pounds a month. It's not lightening-fast, but it is steady, and it's maintainable over the long haul, which low-calorie dieting definitely is not!

I lost two pounds on Induction. Be patient, it'll happen! Oh, and I'd nix the peanut butter if I were you; it's fairly carby, and who can stop at just a teaspoon?

Rachel
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