I've only been on Atkins about 12 days, and I tried one last nite. It was dark purple. I feel I'm driking enough water (I always try to finish a gallon a day, measured by a container). I've yet to start exercising, maybe I'm not using my Ketones enough?

Also, has ne1 read the directions on the ketostix, I know they are for diabetics, but they make you sound like you should be dead if it;s high.