Thu, Oct-02-03, 10:07
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Senior Member
Posts: 910
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Plan: atkins/now cad
Stats: 179/154/155
BF:
Progress: 104%
Location: Richmond Hill, GA
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Hello Greyscot,
I make my own oat flour. If you have a coffee grinder (I have one just for flax and nuts and Oats) grind up some quaker oats, not the quick stuff but the old fashioned kind. Works great and not too bad on the wallet. Have fun,
Pam
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