Thu, Oct-02-03, 10:06
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Contributing Member
Posts: 424
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Plan: Atkins
Stats: 147/128.5/120
BF:29%/28%/20%
Progress: 69%
Location: San Francisco
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Yay! I was able to do the hourlong kickboxing workout without hurting myself. This time I was very careful not to injure anything. No snapping punches like before. And I kept my sweatshirt on the whole time, trying to keep my muscles loose and warm. I'm not as spry as I was when I was younger, but maybe I can learn and be smarter.
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