geo, I think that's quite interesting, that you were able to "skate" with such a notoriously bg-wrecking meal as pizza and bread. I think it's cause as a type two you still have functioning beta cells, and dropping your average bg's has decreased your insulin resistance, you can better use what you still produce. Doesn't mean we're cured though, a few more "outings" like that, and consequences would be more serious. BTW I have a function at my kids school tomorrow, will feature Costco pizza, was thinking of taking the toppings off, skipping the crust, but on reflection, all that sauce, cooked down tomatoes are carby, and some of those sauces they put SUGAR in, lord knows why, so will eat first and just make conversation. Bill