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Old Wed, Oct-01-03, 21:40
a.j a.j is offline
Registered Member
Posts: 74
 
Plan: Dr. Bernstein's Diabetic Solution, LOTS of exercise !!
Stats: 155/148/135
BF:
Progress: 35%
Location: Toronto
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Dead lifts? Good Morning Lifts? Are they the same? They look so similar.

I buggered up my back doing the Good Morning Lifts. I just posted a ??? today and no I wasn't using a weight belt.

Hopefully someone out there has an answer for us.

Cheers, AJ

p.s. this is the website I have been using for info. http://www.exrx.net. Let me know what you think.
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