Wed, Oct-01-03, 21:40
|
Registered Member
Posts: 74
|
|
Plan: Dr. Bernstein's Diabetic Solution, LOTS of exercise !!
Stats: 155/148/135
BF:
Progress: 35%
Location: Toronto
|
|
Dead lifts? Good Morning Lifts? Are they the same? They look so similar.
I buggered up my back doing the Good Morning Lifts. I just posted a ??? today and no I wasn't using a weight belt.
Hopefully someone out there has an answer for us.
Cheers, AJ
p.s. this is the website I have been using for info. http://www.exrx.net. Let me know what you think.
|