Wed, Oct-01-03, 17:20
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New Member
Posts: 16
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Plan: Atkins
Stats: 217/186/167
BF:??
Progress: 62%
Location: Boise, Idaho
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3g carbs ?? are you crazy? your brain needs that amount just to function..what about your body?? you need to keep it at around 20g per day even Atkins doesn't recommend you stay at that level for ever
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