Wed, Oct-01-03, 16:35
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This is the year
Posts: 2,367
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Plan: Atkins
Stats: 194/186.8/140
BF:
Progress: 13%
Location: Pacific NW, USA
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5 years of doing this took me from being borderline diabetic and high cholesterol to having great bloodwork and energy I never had eating low fat. To me that is testament enough that this WOE is not bad for me.
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