Wed, Oct-01-03, 14:18
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Senior Member
Posts: 411
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Plan: Atkins/Bernstein
Stats: 240/171/130
BF:
Progress: 63%
Location: Southeast USA
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Are you having wine or brandy (no grains used in making them) before bed? I swear...this works!
Edited to ADD: I know if we get our weights down, we will be ever so much happier with our BG's! I had so much more to lose than you! What a struggle!
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