Do you exercise before your 2 hour pp test? I almost always treadmill one mile after eating (20 minutes). My 2 hr pp's are always under 120 that way...usually around 100. If I don't, and I eat a real (meaning 400 LC calories) meal, mine will spike almost as high as yours! I haven't lost enough weight to get my IR down in order yet! But, I am working on it!

Also, I just started using a supp called SugarEase. It has Banaba Leaf (supposed to lower BG's) and a bunch of thermogenic herbs (not ephedra) + caffeine. I was leary of the caffeine at first, but so far...so good! I will let you know in a couple of weeks It takes 1-2 months to get these supps into your system!

Best Wishes!