Wed, Oct-01-03, 11:29
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~ReFINDing Terry~
Posts: 1,822
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Plan: Atkins
Stats: 304/167/150
BF:
Progress: 89%
Location: Mid Michigan
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Karen, I had the same problem on Monday, didn't eat any forbidden foods, but ate too much and never felt satisfied all day. Yesterday was better and today I found it was my TOM so maybe that's my excuse? I am finally back in ketosis this afternoon. I sure hate seeing tan on my ketostix Also it's been raining for a couple days and I didn't get my walk in. I always feel so much better after (at least mentally :-) my walk. Now that we have that out of our systems we can get back to burning that fat!!!
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