Wed, Oct-01-03, 09:12
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Senior Member
Posts: 677
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Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
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One cup of flour has 97g of net carbs, and just for refference, a slice of bread has 12g of net carbs.
So basically, your dish has the equivalent of a slice of bread in each serving..
Not sure this is in the Atkins spirit where the carbs should come from Veggies, not grain or sugar...
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