Wed, Oct-01-03, 05:24
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Senior Member
Posts: 197
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Plan: Atkins
Stats: 139/129/115
BF:30/?/20
Progress: 42%
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My heartburn improved a great deal on lowcarb. I used to have one-two Zantacs/day and now I maybe take one every two weeks.
I found out that dairy doesn't agree much with my stomach and too much sour cream can bring back the heartburn.
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