Hey what a great group this is becoming

Yep I quit counting carbs months ago, I really think it is alot easier to live with, by just knowing what you can get away with so to speak, LOL, I'm talking servings of course!

Geez, I must admit thou, one gal at work has decided to give it a try, I don't envey her being on induction Like I never want to do that again,
It's amazing, how quickly we forget, she's asking me induction questions and I have to really think about them, as I'm so into OWL and Maintenace.Good thing she only has about 5 pounds to lose, so I can blow it and she'll still do fine, LOL

Well good for you Mex for getting back to the weights, I should be, as our boys have weights/benches set up in the activity room, I always think, I should start it too, but, then I just use that room to make my wine, much more fun Anyhow I lift all day long at work When I come home the only thing I want to lift is my wine glass

Cheers Kathy