Hello there...

Well I made the chillie Concarne last night and it was yummo!! but the only problem was I had some rice with it, very naughty but next time will have it with cauliflower chunks or maybe butter beans, me thinks...

My next meal is going to be tinned but drained butter beans drizzled in butter and garlic over bok choy, can't wait, coz they are very low in carbs, well so my carb counter tells me so I am gunna eat them for my next meal...

Don't think I could handle the way you tried it though, fried wid budder, yakkie!!! Yeah I wuv my googies too, with plenty of bacon to go!!

Byee Nancye...