Tue, Sep-30-03, 19:10
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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He's only 10 pounds away from goal? Maybe his goal is a little off?
And I agree, yoyoing between extremes of eating won't do his health any good. Which eating plan does he feel he can stick with? Perhaps that's the best approach.
Since NO ONE can go back to their "old", unworkable way of eating...
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