My co-workers feel the same when I tell them I am on a Low Carb Diet. Now after they got used to the way I eat, I am not excluded anymore. Other than one usual lunch place that serves all carbs for lunch, I have been able to join them at the restaurants for lunch.

It's funny, they watched what I ordered then see me finished it and wished that they had order the same thing.

I brought in the LC Vancouver Cheesecake and some LC Appies for a birthday party and they were amazed that I can eat such delicious food and desserts.

Even though I have not lost that much (17lbs), my clothes are fitting better and I am no longer wearing big tops to cover my stomach and elastic waist pants. Most of my clothes are more tailored now.

Do not be upset by your co-workers ignorance, its their problem for not doing research about this WOL, and I am glad I found this WOE and WOL.

When it comes down to it, I AM IN CONTROL of MY LIFE!!