Anyone catch the View today? Something how the food guy touting 6 weeks to a healthy life is sure talking similar to Atkins without ever mentioning low carb or Atkins. I guess it makes it easier to swallow for bashers:

Protein in the morning-preferably every meal.
Plenty of Omega 3's
Avoid the white menance
(brown rice and beans ok for him)
low sugar fruits
colorful, high fiber, nutrient dense vegetables.
Healthy fats.

Sound familiar anyone? Barbara seemed to like it - luckily Joy wasn't in the segment to disagree per usual.