Tue, Sep-30-03, 08:23
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Quote:
It contains HFCS...But, it can't be more than a 1g. Bare minimum Lactose I've been able to make LC Ice Cream with is 3g...and that was with a a very high Fat content [lots of Heavy Cream.] Since Breyers has a normal amount of fat, they had to have rely more on Milk.
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It's not just about the carb amount htough, but the GI factor.
Having the ingredients list HFCS as the third ingredient after milk and cream means it makes up a fair portion of the product. Milk is also the first ingredient, so that is what it is mostly comprised of. I think I'd prefer to spend lactose carbs on yogurt or cream. Even when I up my carbs to 50 next week, I can spend 15 of those on something healthier then icecream. With lower carb brands out there, and brands with no added sugar, I don't think I'll go for one that dumps sugar in. |