I agree with what you have to say about all the different LC plans out there....and I think a lot of us are using a mish-mash of two, three or even more plans.

My problem is that he got some info wrong. I didn't check his credentials, I was commenting directly on his article. He got some things wrong.

As a nurse, I know what I was taught in school....and having worked in nursing for over 25 years, I have a pretty good idea of what docs are taught in school. And in his article, he gave a wrong explaination of what ketosis is. Any (good) first year nursing student should knows what ketosis is...and any person that has graduated medical school and finished even the simplest of residency programs should know what ketosis is!

When people state things that I know is wrong, their credibility goes down. Sorry, but that's me.

BTW....I strongly agree that Dr A doesn't address the psychological aspects of being overweight, loosing weight, and maintaining weight well.