Thu, Aug-23-01, 08:30
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Muscle
Good job on yesterday!!! and WTG on the loss. It feels great to be a loser doesn't it?
As for the muscle, It generally takes about 6 - 8 weeks to see any development, but remember, you may gain some weight. Don't forget the measuring tape. The scales may go up, but the inches will be disappearing.
Keep up the good work!
Nat
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