Mon, Sep-29-03, 21:10
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Registered Member
Posts: 46
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Plan: Dr Atkins
Stats: :(/://:)
BF:
Progress:
Location: New Zealand
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Piklet
I just made the best Piklet using
1 egg
1 table spoon gluten flour
1 table spoon soy flour
1 tsp of splenda
1/4 tsp baking power
mixed it all together and placed into a hot buttered pan. Made one huge piklet.
Was awesome!
Just need to know how much carbs 1 TBLS of gluten flour and soy flour have, does anyone know where I can find a online carb counter please.
I made this piklet the other day too and used butter splenda and vanilla essence for the sauce. Was nice haven't worked out the carbs and sugars thou.
Was a nice treat
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