sexyme562 - The 2 days off goal is something that you always wanted to do but never make time for. I added more info to the post at the top to explain it more. For me this is learning spanish, for Linda it is spending time in Berkeley and shopping, and for others it is writing a book. Hopefully that will give you some ideas to what you want to do. This is just a little fun thing thrown into the challenge to make sure that every day we will have 30 minutes set aside in our schedule.

Linda - No problem, I expect that many people will be over the minimum limits but I didn't want to make the challenge too prohibitive to people just starting out. Watching you guys do the Power90 program will probably push us to add more exercise time as this goes on.