Mon, Sep-29-03, 19:12
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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It doesn't hurt to stay in induction for awhile longer if you can. I had to stay on induction for about 6 months...
As you go through OWL, the other foods can be a good treat once in a while. There's a good "Products Forum" to help you decide which, if any to use.
I still say heavy cream is better than half-n-half. I can get by with just a splash of cream. Some even "stretch" the cream a bit with water to make it more like half-n-half.
As for the surgery, the IV fluids aren't really negotiable. It is possible to stay on lc, while healing, but I would recommend a maintenance level, though. Strict induction AND healing may be kind of hard on your body. JMHO
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