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Old Mon, Sep-29-03, 18:42
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Oh, I don't know about that.



About 15 years ago I spent three months in Cuernavaca, working as a private chef. Now with low-carb eyes, I can see that there was plenty to eat there that would fit in perfectly with low-carbing. The things that stand out are...
  • Carnitas - pork cooked in its own fat
  • Chiccharones - what we know as pork rinds, but fresh and hot
  • Nopales - cactus paddles made into salsa or salads
  • Guacamole and avocadoes
  • Fantastic grilled chicken
  • Ceviche - raw fish cooked in lime juice
  • Blue crab, red snapper and shrimp
  • Pit barbecued meats
  • Dried beef
  • REAL tacos everywhere - just eat the meat filling and not the tortilla
  • Lots of good cheese
  • Plenty of great vegetables
Oddly enough, I did lose fat while I was there because it was too much of a pain to keep up with my steady diet of soft drinks, pasta, bread, ice cream, potatoes and all the other crap I was used to eating. I ate of fruit, tortillas, meat and lots of vegetables/salsa. I would have the occasional Mexican ice cream which was fantastic. Of course I gained it all back when I returned home.

I would love to eat those carnitas again!

Karen
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