Mon, Sep-29-03, 18:27
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Senior Member
Posts: 126
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Plan: atkins, somewhat
Stats: 200/169/140
BF:
Progress: 52%
Location: Arizona
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well, thanks for all your input guys... although no one really answered my question.
i guess maybe i shouldnt heat it high enough so that it would smoke? that is probably at a very high temperature though.
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