It's a little late for lunch, but I personally swear by the new McD's salads--they are really great. Get the Grilled Chicken Cobb salad. There will be a few carrot slices in there that are easy to pick out. The Neuman dressings are fine, at least 2 of the 3 are: I believe they are the Ranch and Creamy Ceasar; have like 2 carbs. But check the back before eating--one of them I traded back for lower carbs, just can't remember which one it was.

So, what DID you have for lunch today?