i hear you yvonne, it's probably not the diet you are tired of... it's the carb addicted society you are tired of.

i get so annoyed at the lack of whole foods out there. everywhere you go you have to worry about sugar or starch being in everything.

i am so tired of watching news shows stating that north america is dying of obesity when the answer lies in a little white paper back.

~steph

my mom is on atkins and she is down 18 lbs!!! i'm so proud of her.