Laura,
I agree with Marlaine's comment that each person ends up having to tweak Atkins to suit her or her body...which makes sense, doesn't it? I was in a stall a few weeks ago and people kept telling me to eat more, but I found that what helped was cutting out nuts and cheese. Maybe there is one type of food you are relying on that is causing a problem....these processes seem to be mysterious but I am very glad I didn't give up.

Good luck.

Diane