HELLO, IM ONLY AT THE BEGINING OF A LONG HAUL I NEED TO LOOSE 60LBS ,I THINK I HAVE FOUND THE ANSWER IN THIS NO CARB EATING PLAN GOING VERY WELL IN THE FIRST WEEKLOST 8LBS HOPEFULLY I CAN CARRY ON LOOSING THE WEIGHT LIKE THIS LOL ,NEVER MIND THE ONLY SIDE EFFECT SO FAR WAS A HEADACHE ON THE SECOND DAY ,BUT SINCE THE I FEEL GOOD.
ANYONE THAT HAS ANY HELPFULL TIPS THEY WILL ALL BE APPRECIATEED ,SPEAK TO YOU SOON.









LINDA-ADNIL