Mon, Sep-29-03, 11:54
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 166/125.5/130
BF:24%
Progress: 113%
Location: Florida, USA
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Thanks for that link but I have a question.
Here's the recipe from the link:
3/4 cup cooked chicken or turkey chopped or shreadded (0)
1 cup chicken broth (.6)
1 stalk celery, chopped (.8)
1/2 small tomato, chopped (1.6)
2 tablespoons heavy cream (.8)
2 tablespoons cream cheese (.8)
sprinkle of salt and italian seasoning. (.4)
1/4 cup chopped onion (2.75)
And it says it is 8 carbs for one serving (9 if you add onion). I don't see how that's right -- I get 7.8 even with the onion. I put the amount of carbs next to each item (from the Atkins Carb Counter). Can anyone tell me what I'm doing wrong with the carb count???? I'd hate to think that my inability to count carbs is the reason I'm losing so slowly!
Julie
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