Mon, Sep-29-03, 09:21
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New Member
Posts: 20
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Plan: Dr. Atkins
Stats: 197.5/158.0/125
BF:42
Progress: 54%
Location: Salem, Missouri
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No, sorry if there was a misunderstanding. 90% of my carbs are from veggies. Protein usually runs around 28 %. I have been trying to up the fat intake, usually around 70% but am finding it nearly impossible to do that without totally blowing the calories.
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