Sun, Sep-28-03, 22:32
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I usually take a regular multi myself. A friend gave me some One-a-Day Weight Smart she didn't want anymore and I like it. I take a separate calcium/magnesium supplement as well.
I've tried the Atkins ones, but they were WAY to expensive to keep up on!!!
I'd suggest cruising the "supplements" forum and see what others are doing.
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