Thanks. I am taking a class on Holistic Foods. I believe that what we eat as well as the way it is processed makes all the difference in our health. I consider myself an at home chef and love to create new recipes that are good for you.
At the same time, I am making space in my garage for weight training. I am a 56 year old grandmother who used to weight train for years. I am getting back to it. I think you have to work a lot harder at everything when you get older but it's a lot easier now than starting later.