Sun, Sep-28-03, 12:06
|
 |
Senior Member
Posts: 480
|
|
Plan: ATKINS
Stats: 198/161/145
BF:
Progress: 70%
Location: Greenville, SC
|
|
Quote:
|
Originally Posted by GrammaJoJo
I was doing them as a meal replacement and STALLED!! I don't think I was getting enough calories and also there is something in them that stalls some people. When I quit and went back on a regular lc meal I lost two pounds that week.
JoAnne
|
That's why I think they should only be used in emergency situations for meal replacement, I guess you can always eat two if you need more calories ( or space them apart) I can't imagine eating them every day, day in and day out ! |