Thread: Weight Control
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Old Sun, Sep-28-03, 11:56
Lilygirl's Avatar
Lilygirl Lilygirl is offline
Leeloo Wannabe
Posts: 1,339
 
Plan: Maint./Low GI (good carb)
Stats: 143/135/135 Female 5'8"
BF:25.6%/21.9%/>20%
Progress: 100%
Location: Canada
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WAY TO GO MEX!

I love that attitude!! I think I'm going to stop "counting" carbs as well and just make wise decisions like you're doing. I have a bit of an obsessive personality, so I can get WAY too hung up on exactly how many teaspoons of X I am eating and what the exact totals are. Logically though, I won't be able to keep that up for the next 50 years, it's just too time consuming and sometimes stresses me out!

Kathy, you're right, control over servings and really listening to your body when you're full. I'm so glad I found you maintainers, you are full of good advice and I truly think of this as a Way Of Life now.

Have a great day, and congrats on the continued losses Mex!

Lily
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