Actually, I was kinda thinking the opposite, that they provide TOO FEW calories to be relied upon as a substitute for lunch on a daily basis, especially if breakfast is small and there are no planned snacks between meals. They average only 220 - 250 calories each, and are quite low in fat.

I do agree with manucpa though that if a person is otherwise eating sufficient food, the "extra" calories from the bars as a snack can add up.


Doreen